BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Innovate New Albany - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Innovate New Albany X-ORIGINAL-URL:https://innovatenewalbany.org X-WR-CALDESC:Events for Innovate New Albany REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260422T180000 DTEND;TZID=America/New_York:20260422T203000 DTSTAMP:20260514T041610 CREATED:20260309T140418Z LAST-MODIFIED:20260322T235844Z UID:10000449-1776880800-1776889800@innovatenewalbany.org SUMMARY:Inflammation Nation - A Wellness Workshop DESCRIPTION:7775 Walton Pkwy\, Suite 100\, New Albany\, OH 43054\nWednesday 4/22/26\, 6:00 – 8:30 pm\nPlease arrive at 6:00 pm. Eat. Mingle. Make new friends.\nBe ready to interact with our featured speaker\, Dr. Dana Winchester\, DC\, and your fellow participants. \n“Healthy Habits for High Achievers” is a new series presented by Innovate New Albany in collaboration with Healthy New Albany. \nThis series is designed to help hard-driving innovators and other high-achievers to improve their own health and their effectiveness as leaders of highly capable teams and value-creating businesses. \nEvents in this series will provide methods and tools for high achievers to achieve big professional goals without sacrificing their own health or the health of the teams they lead. \n*************** \nIn today’s fast-paced work environment\, many of us operate in a constant state of low-grade stress and inflammation—often without realizing it. Over time\, this can contribute to: fatigue\, frequent aches and pains\, reduced focus and productivity\, poor sleep\, increased risk of chronic health concerns\, etc. These issues don’t just affect how we feel at work—they impact our energy at home\, our mood\, and our long-term health. \nThis engaging\, evidence-based workshop. led by Dr. Dana Winchester\, DC\, is designed to help you better understand what inflammation is\, why it matters\, and how everyday habits can either fuel or reduce it. Rather than focusing on quick fixes\, this session provides practical\, realistic strategies you can begin using immediately to improve how you feel and function. \nDuring this interactive session\, you’ll discover: \n\nWhat inflammation actually is (and how it shows up in daily life)\nHow stress\, nutrition\, sleep\, posture\, and movement impact inflammation\nSimple\, sustainable changes you can make to reduce physical strain\nWays to improve energy\, clarity\, and long-term resilience\n\nYou’ll leave with actionable tools—not overwhelm. \n*************** \nDr. Dana Winchester is a graduate of Miami University\, where she received her Bachelor of Science in Pre-Medicine. She graduated Magna Cum Laude with a Doctor of Chiropractic Degree from the prestigious Palmer College of Chiropractic. \nDr. Winchester founded The Winchester Institute of Chiropractic Health and Wellness in 2005. She is certified for the treatment of work-related and automobile accident injuries. She has post graduate training in nutrition counseling\, sports related injury\, women’s health issues\, and pediatric health-related conditions. Dr. Winchester is additionally Dry Needling\, Webster™\, and NIMMO Trigger Point certified. \nDr. Winchester is an adjunct faculty member for Northeast College of Health Sciences. She is also a certified preceptor. Dr. Winchester is committed to the growth and betterment of her profession\, frequently hosting interns as part of a formal internship program. \n*************** \nLike all Innovate New Albany programs\, this event is FREE. \nSchedule: \n6:00 pm – Light Bites & Mingling \n6:45 pm – Presentation by Dr. Winchester \n7:45 pm – More Mingling \n\n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Company*Consent to Use My Image & Voice*By registering for & participating in this event\, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs\, video\, and audio recordings containing my image and/or voice in any medium for any purpose.\n \n I AGREE\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://innovatenewalbany.org/new-event/inflammation-nation-a-wellness-workshop/ LOCATION:INNOVATE NEW ALBANY – NEW LOCATION\, 7775 Walton Pkwy\, Suite 100\, New Albany\, OH\, 43054\, United States CATEGORIES:Healthy Habits for High Achievers ATTACH;FMTTYPE=image/png:https://innovatenewalbany.org/wp-content/uploads/2026/03/Headshot-Dana-Winchester-HHHA-Blank-042126.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260318T180000 DTEND;TZID=America/New_York:20260318T203000 DTSTAMP:20260514T041610 CREATED:20260309T014725Z LAST-MODIFIED:20260309T014725Z UID:10000448-1773856800-1773865800@innovatenewalbany.org SUMMARY:From Pressure to Power: The Inner Habits of High Performers DESCRIPTION:7775 Walton Pkwy\, Suite 100\, New Albany\, OH 43054\nWednesday 3/18/26\, 6:00 – 8:30 pm\nPlease arrive at 6:00 pm. Eat. Mingle. Make new friends.\nBe ready to interact with our featured speaker\, Dr. Julie A. Wilkes\, PhD\, and your fellow participants. \n“Healthy Habits for High Achievers” is a new series presented by Innovate New Albany in collaboration with Healthy New Albany. \nThis series is designed to help hard-driving innovators and other high-achievers to improve their own health and their effectiveness as leaders of highly capable teams and value-creating businesses. \nEvents in this series will provide methods and tools for high achievers to achieve big professional goals without sacrificing their own health or the health of the teams they lead. \n*************** \nThis event is the 2nd in this new series. \nHigh performers don’t just manage calendars; they manage their inner world. In this session\, Dr. Julie Wilkes will help us uncover the “inner code” that drives performance: the beliefs you carry\, the emotional patterns you repeat under pressure\, and the habits that either protect your energy or quietly drain it. \nYou’ll identify your default high-achiever archetype\, spot the limiting beliefs and emotional entanglements that trigger unhelpful behaviors\, and learn a simple\, repeatable strategy to shift from reactive pressure to grounded power\, without losing your edge. \n*************** \nDr. Julie A. Wilkes is a published author\, motivational speaker\, and executive leader with a PhD in Organizational Psychology and a Master’s degree in Human Behavior. For more than 27 years\, she has served in executive-level roles within Fortune 10 companies\, translating complex research\, data\, and evidence-based practices into real-world strategies that drive measurable results inside organizations. \nDr. Wilkes has spoken across the globe\, from stages in London to engagements connected to the White House\, bringing science to life in ways that are practical\, energizing\, and deeply human. Her work focuses on leadership development\, performance psychology\, and sustainable high achievement\, helping individuals and organizations build structural integrity from the inside out. \nBeyond the corporate world\, she is an entrepreneur who owns multiple business concepts and is passionate about integrating wellbeing\, resilience\, and performance into everyday leadership. As a heart disease survivor who has overcome cardiac arrest\, Dr. Wilkes brings a rare combination of lived resilience and academic rigor to her message. \nAt home\, she is the proud dog mom to two beautiful pups who remind her daily that energy\, loyalty\, and presence are powerful leadership traits too. \n*************** \nLike all Innovate New Albany programs\, this event is FREE. \nSchedule: \n6:00 pm – Light Bites & Mingling \n6:45 pm – Presentation by Dr. Wilkes \n7:45 pm – More Mingling \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Company*Consent to Use My Image & Voice*By registering for & participating in this event\, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs\, video\, and audio recordings containing my image and/or voice in any medium for any purpose.\n \n I AGREE\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://innovatenewalbany.org/new-event/from-pressure-to-power-the-inner-habits-of-high-performers/ LOCATION:INNOVATE NEW ALBANY – NEW LOCATION\, 7775 Walton Pkwy\, Suite 100\, New Albany\, OH\, 43054\, United States CATEGORIES:Healthy Habits for High Achievers,TIGER Talk ATTACH;FMTTYPE=image/png:https://innovatenewalbany.org/wp-content/uploads/2026/03/Headshot-Julie-Wilkes-HHHA-Blank-031826-second.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251210T180000 DTEND;TZID=America/New_York:20251210T200000 DTSTAMP:20260514T041610 CREATED:20251130T204622Z LAST-MODIFIED:20251202T004116Z UID:10000425-1765389600-1765396800@innovatenewalbany.org SUMMARY:Sleep: The Most Overlooked Driver of Success — and Solutions to Help You Succeed DESCRIPTION:7775 Walton Pkwy\, Suite 100\, New Albany\, OH 43054\nWednesday 12/10/25\, 6:00 – 8:00 pm\nPlease arrive at 6:00 pm. Eat. Mingle. Make new friends.\nBe ready to interact with our featured speakers\, Dr. Elizabeth Rosenthal & Dr. Naftali Rosenthal\, and your fellow participants. \n“Healthy Habits for High Achievers” is a new series presented by Innovate New Albany in collaboration with Healthy New Albany. \nThis series is designed to help hard-driving innovators and other high-achievers take care of themselves — to improve their own health and their effectiveness as leaders of highly capable teams and value-creating businesses. Events in this series will provide methods and tools for high achievers to achieve their big professional goals without sacrificing the health of themselves and the teams they lead. \nThis kick-off event in this series will explore the growing crisis of sleep disorders and the widespread effects that insufficient sleep has on individual health\, public safety\, and business performance. \nOur presenters\, Dr. Elizabeth (“Libby”) Rosenthal & Dr. Naftali Rosenthal\, will highlight the most common symptoms and types of sleep disorders\, along with the economic and societal costs associated with poor sleep. This presentation will outline practical\, evidence-based strategies to improve both the quantity and quality of sleep\, empowering individuals and organizations to create healthier\, more productive environments. \n*************** \nDr. Elizabeth (“Libby”) Rosenthal is a general dentist\, marathon runner\, and co-founder of TheREALsleep\, a company dedicated to making sleep apnea testing and treatment accessible and enjoyable for everyone. Libby’s passion is transforming the way people think about sleep—making it not just a medical necessity\, but a lifestyle upgrade. \nDr. Naftali Rosenthal is a general dentist\, iron man\, marathon runner\, entrepreneur\, and co-founder of TheREALsleep. With a passion for merging dental innovation and medical science\, Naftali has helped create a streamlined system that allows patients to complete medical-grade home sleep tests and receive treatment from the comfort of their own homes. Naftali works to bridge the gap between dentistry and sleep medicine—empowering providers and patients alike to take sleep health seriously. \nLibby and Naftali operate multiple dental practices in Columbus\, Ohio\, and also lead a growing team bringing sleep health directly into homes nationwide. \n*************** \nLike all Innovate New Albany programs\, this event is FREE. \nSchedule: \n6:00 pm – Light Bites & Socializing \n6:35 pm – Libby & Naftali Start Their Presentation \n7:35 pm – Presentation Wraps; Socializing Resumes \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Company*Consent to Use My Image & Voice*By registering for & participating in this event\, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs\, video\, and audio recordings containing my image and/or voice in any medium for any purpose.\n \n I AGREE\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://innovatenewalbany.org/new-event/sleep-the-most-overlooked-driver-of-success-and-solutions-to-help-you-succeed/ LOCATION:INNOVATE NEW ALBANY – NEW LOCATION\, 7775 Walton Pkwy\, Suite 100\, New Albany\, OH\, 43054\, United States CATEGORIES:Healthy Habits for High Achievers ATTACH;FMTTYPE=image/png:https://innovatenewalbany.org/wp-content/uploads/2025/11/Headshot-Rosenthals-HHHA-122025-blank-for-website.png END:VEVENT END:VCALENDAR