BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Innovate New Albany - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://innovatenewalbany.org X-WR-CALDESC:Events for Innovate New Albany REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T180000 DTEND;TZID=America/New_York:20260519T203000 DTSTAMP:20260509T234638 CREATED:20260310T020317Z LAST-MODIFIED:20260312T110717Z UID:10000450-1779213600-1779222600@innovatenewalbany.org SUMMARY:High Energy by Design: Metabolism\, Fueling\, and Peak Performance DESCRIPTION:7775 Walton Pkwy\, Suite 100\, New Albany\, OH 43054\nTuesday 5/19/26\, 6:00 – 8:30 pm\nPlease arrive at 6:00 pm. Eat. Mingle. Make new friends.\nBe ready to interact with our featured speakers\, Violeta Morris & Pamela Conn\, and your fellow participants. \n“Healthy Habits for High Achievers” is a new series presented by Innovate New Albany in collaboration with Healthy New Albany. \nThis series is designed to help hard-driving innovators and other high-achievers to improve their own health and their effectiveness as leaders of highly capable teams and value-creating businesses. \nEvents in this series will provide methods and tools for high achievers to achieve big professional goals without sacrificing their own health or the health of the teams they lead. \n*************** \nHigh performance doesn’t come from willpower; it comes from energy. \nIn this Healthy Habits for High Achievers session\, you’ll learn how metabolism impacts your daily focus\, mood\, stamina\, and physical output\, and why energy dips are often a predictable (and preventable) result of how we fuel.  \nOur session leaders\, Violeta Morris & Pamela Conn\, will break down how nutrition timing and macronutrient balance (protein\, carbs\, and fats) influence energy stability and cognitive performance\, and how long-term energy dysregulation can correlate with chronic disease risk. \n You’ll leave with practical\, personalized fueling strategies you can implement immediately\, plus an overview of tools that help you understand your energy patterns in real time\, so you can build more consistent\, sustainable peak performance. \nYou will learn:  \n\nWhy stable energy is a performance strategy\, and a long-term health strategy\nHow meal timing and macros affect blood sugar\, focus\, cravings\, and stamina\nPractical ways to personalize nutrition for steady energy and better outcomes\nTools you can use to understand energy patterns in real time and adjust quickly\n\n  \n*************** \nVioleta Morris\, MS\, RDN\, is a Registered Dietitian with over 10 years of experience in healthcare and nutrition. She specializes in prediabetes\, type 2 diabetes\, metabolic health\, GLP-1 support\, and sustainable weight management using a personalized\, science-based approach that fits real life. In addition\, Violetta is bilingual\, enabling her to communicate effectively with patients who speak either English or Spanish. \nAs the founder of The Concierge Dietitian\, a concierge-style private practice in New Albany\, Ohio\, she combines insurance-based care with high-touch support to help clients confidently manage blood sugar and build lasting habits. Before launching her practice\, Violeta spent nearly a decade in medical sales representing continuous glucose monitors (CGMs)\, shaping her data-driven approach to metabolic health. \nShe is a trusted media dietitian featured in Time\, Women’s Health\, EatingWell\, and Prevention\, and she partners with brands to deliver inclusive\, evidence-based nutrition content that builds trust and engagement.  \n*************** \nPamela Conn\, CFN CPT\, is the Director of Corporate Engagement at Healthy New Albany\, where she builds mission-driven partnerships that strengthen community well-being across the pillars of Movement\, Nature\, Nourish\, and Knowledge. \nA Certified Functional Nutritionist and Certified Personal Trainer\, Pamela brings over 15 years of experience teaching and coaching in nutrition\, metabolic health\, and chronic disease management\, with a focus on translating evidence-informed wellness into practical\, sustainable habits people can use in real life. She also has over 10 years of experience in the corporate wellness space\, partnering with organizations such as Chase Bank and Otterbein University to deliver engaging programs that support performance\, energy\, and whole-person health. \nPamela is also the founder of Columbus Fit Life and is known for creating welcoming\, high-participation wellness experiences that connect people to purpose\, while tracking outcomes so leaders can clearly see what’s working and why. \n*************** \nLike all Innovate New Albany programs\, this event is FREE. \nSchedule: \n6:00 pm – Light Bites & Mingling \n6:45 pm – Presentation by Violeta & Pamela \n7:45 pm – More Mingling \n\n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Company*Consent to Use My Image & Voice*By registering for & participating in this event\, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs\, video\, and audio recordings containing my image and/or voice in any medium for any purpose.\n \n I AGREE\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://innovatenewalbany.org/new-event/high-energy-by-design-metabolism-fueling-and-peak-performance/ LOCATION:INNOVATE NEW ALBANY – NEW LOCATION\, 7775 Walton Pkwy\, Suite 100\, New Albany\, OH\, 43054\, United States CATEGORIES:Healthy Habits for High Achievers ATTACH;FMTTYPE=image/png:https://innovatenewalbany.org/wp-content/uploads/2026/03/Headshot-Violetta-and-Pamela-HHHA-Blank-051926.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260609T180000 DTEND;TZID=America/New_York:20260609T203000 DTSTAMP:20260509T234638 CREATED:20260409T014430Z LAST-MODIFIED:20260409T014430Z UID:10000454-1781028000-1781037000@innovatenewalbany.org SUMMARY:Sleep: The Most Overlooked Driver of Success — & Solutions to Help You Succeed DESCRIPTION:7775 Walton Pkwy\, Suite 100\, New Albany\, OH 43054\nTuesday 6/9/26\, 6:00 – 8:30 pm\nPlease arrive at 6:00 pm. Eat. Mingle. Make new friends.\nBe ready to interact with our featured speakers\, Dr. Elizabeth Rosenthal & Dr. Naftali Rosenthal\, and your fellow participants. \n“Healthy Habits for High Achievers” is a new series presented by Innovate New Albany in collaboration with Healthy New Albany. \nThis series is designed to help hard-driving innovators and other high-achievers take care of themselves — to improve their own health and their effectiveness as leaders of highly capable teams and value-creating businesses. Events in this series will provide methods and tools for high achievers to achieve their big professional goals without sacrificing the health of themselves and the teams they lead. \nThis program will explore the growing crisis of sleep disorders and the widespread effects that insufficient sleep has on individual health\, public safety\, and business performance. \nThis event was presented at Innovate New Albany in December 2025. We’re excited to bring it back\, in response to popular demand. Don’t miss it! \nOur presenters\, Dr. Elizabeth (“Libby”) Rosenthal & Dr. Naftali Rosenthal\, will highlight the most common symptoms and types of sleep disorders\, along with the economic and societal costs associated with poor sleep. This presentation will outline practical\, evidence-based strategies to improve both the quantity and quality of sleep\, empowering individuals and organizations to create healthier\, more productive environments. \n*************** \nDr. Elizabeth (“Libby”) Rosenthal is a general dentist\, marathon runner\, and co-founder of theREALsleep\, a company dedicated to making sleep apnea testing and treatment accessible and enjoyable for everyone. Libby’s passion is transforming the way people think about sleep—making it not just a medical necessity\, but a lifestyle upgrade. \nDr. Naftali Rosenthal is a general dentist\, iron man\, marathon runner\, entrepreneur\, and co-founder of theREALsleep. With a passion for merging dental innovation and medical science\, Naftali has helped create a streamlined system that allows patients to complete medical-grade home sleep tests and receive treatment from the comfort of their own homes. Naftali works to bridge the gap between dentistry and sleep medicine—empowering providers and patients alike to take sleep health seriously. \nLibby and Naftali operate multiple dental practices in Columbus\, Ohio\, and also lead a growing team bringing sleep health directly into homes nationwide. \n*************** \nLike all Innovate New Albany programs\, this event is FREE. \nSchedule: \n6:00 pm – Light Bites & Socializing \n6:45 pm – Libby & Naftali Start Their Presentation \n7:45 pm – Presentation Wraps; Socializing Resumes \n\n \n Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Company*Consent to Use My Image & Voice*By registering for & participating in this event\, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs\, video\, and audio recordings containing my image and/or voice in any medium for any purpose.\n \n I AGREE\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://innovatenewalbany.org/new-event/sleep-the-most-overlooked-driver-of-success-solutions-to-help-you-succeed/ LOCATION:INNOVATE NEW ALBANY – NEW LOCATION\, 7775 Walton Pkwy\, Suite 100\, New Albany\, OH\, 43054\, United States CATEGORIES:Healthy Habits for High Achievers ATTACH;FMTTYPE=image/png:https://innovatenewalbany.org/wp-content/uploads/2026/04/Headshot-HHHA-Libby-and-Naftali-060926.png END:VEVENT END:VCALENDAR