Jan Rodenfels will share her secrets for boundless energy, weight loss and anti-aging through food, movement and self-care in this fun interactive talk. Creativity, innovation, business success, and wealth are best achieved when we have optimum health.
The timing couldn’t be more perfect as the holidays are coming. Jan will equip you with real strategies so you can sail through the holidays without the usual dread and diet come January 2nd!

Jan is a Certified Holistic Health Counselor and Fitness Professional who helps individuals and corporate clients achieve life balance and optimum health through her health coaching programs, writing and as a motivational speaker. She studied with the world’s top health and wellness experts including: Deepak Chopra, Walter Willett, Andrew Weil, Mark Hyman and David Wolfe. She is a graduate of the Institute for Integrative Nutrition in New York City.

Jan is the author of, “Amazing in the Second Half”- bite sized portions of wisdom for health, happiness, and anti-aging for the over forty crowd. Jan is a runner and loves to row on the Scioto River. She lives with her husband Charlie and Labrador Retreiver, Oliver in the Arena District in downtown Columbus.

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