WORK SMARTER NOT HARDER: 5 Nutrition Strategies to Enhance Your DAILY Performance - Innovate New Albany
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WORK SMARTER NOT HARDER: 5 Nutrition Strategies to Enhance Your DAILY Performance

May 12 @ 11:30 am - 1:00 pm

| TIGER Talk

8000 Walton Parkway Suite 200
New Albany, OH 43054 United States

FRIDAY 5/12/23, 11:30 am – 1:00 pm

IN-PERSON at Innovate New Albany, 8000 Walton Pkwy, Suite 200, New Albany, OH 43054

Be ready to interact with our presenter and your fellow participants.

And, please arrive at 11:30 am. Enjoy lunch. Mingle. Make new friends!

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Innovate New Albany is excited to partner with Healthy New Albany to present this special TIGER Talk , part of our ongoing series, “Healthy Habits for Innovators.” 

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For you — a hard-driving innovator eager to contribute and succeed in today’s high-speed hard-driving economy — what slows your daily performance?

Low energy? Brain fog? Aches and pains from inflammation? Poor sleep?

In this TIGER Talk, our presenter, Molly Linek will dissect 3 major contributing factors that disrupt health, leading to poor productivity.

To help you overcome these all-too-common issues, Molly will provide you several ways to win! You’ll walk away with FIVE frequently ignored nutrition strategies to enhance your DAILY performance. These strategies have been chosen for their effectiveness at helping hard-chargers reach their ambitious goals!

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Molly Linek has been working in the nutrition field for over 25 years. After completing her graduate education in Southern California, Molly worked in the public health domain at not-for-profit organizations serving diverse low-income populations in Milwaukee, where she created an innovative HIV/AIDS nutrition intervention program.

Based on results achieved in Milwaukee, Molly was recruited back to California. While there, she ran a multi-million dollar grant, 5-A-Day Campaign, which created nutrition connections in food deserts at over 20 different farmers markets in a diverse set of communities – including Compton, East LA, and Santa Monica. Molly spearheaded high-impact initiatives which delivered positive changes at the grassroot level!

Over the years, Molly has created innovative, research-based, forward-thinking approaches to functional health.

Today, Molly works with individuals eager to reach and maintain their personal health. She also serves as Registered Dietician for The Ohio State University Wexner Medical Center, New Albany Health and Fitness Center. She takes a functional, holistic approach to her practice with each person she encounters in order to create harmony and balance through nutrition.

Molly’s Degrees & Certifications:
BS – Bachelor of Science in Nutrition, Bowling Green State University
MPH – Masters of Public Health Nutrition, Loma Linda University, CA
RD – Registered Dietitian, American Dietetic Association
Certificate of Training Obesity and Weight Management, American Dietetic Association
Certificate of Training Sports Nutrition, American Dietetic Association
GFI – Certified Group Fitness Instructor, American Council on Exercise
RYT-200 – Registered Yoga Teacher, Yoga Alliance
CPT – Certified Personal Trainer, formerly thru the National Academy of Sports Medicine and the American Council on Exercise

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Like all TIGER 🐯 Events, this one is FREE.

Timeline:

11:30 am – Lunch / Socializing

11:50 am – Introduce yourself to our crowd (your “best 20 seconds”)

12:05 pm – Hand-off to Jeremy

1:00 pm – Wrap / T-Shirt Drawing / More Socializing

  • By registering for & participating in this event, I am consenting to the recording of my image and/or voice. I am also authorizing Innovate New Albany to use photographs, video, and audio recordings containing my image and/or voice in any medium for any purpose.

Details

Date:
May 12
Time:
11:30 am - 1:00 pm
Event Category:

Venue

Innovate New Albany
8000 Walton Parkway Suite 200
New Albany, OH 43054 United States
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